FCPS

All About Athletics @ South Lakes, Summer Edition #4 Activities Office, Summer Hours

The Activities Office will be open during the summer from 9 am - 1 pm. Regular office hours will resume Monday, July 29 (8 am - 3 pm).

Fall Sports Information and Tryouts

 

Save the Date: 

Fall Sports Open House - Tuesday, August 13, 7:00-8:00 pm

• Meet the Activities Office, Athletic Training Staff and Fall Coaches
• Learn more about the Athletic Booster Club and how to get involved
• Purchase a Booster membership, season passes, Seahawk Spirit Wear
• Great opportunity to learn more and get involved as we get ready to begin the 2024-25 school year

 

Tryout Info:

Please contact the coach listed below for specific questions.

Cheer: Head Coach - Becky Slaight, [email protected]

Cross Country: Head Coach - Scott Raczko, [email protected]

Co-Ed Golf:  Head Coach -Kevin Anderson, [email protected]

Girls Golf:  Head Coach - TBA

Field Hockey: Head Coach - Lisi Mueller, [email protected]

Football: Head Coach - Jason Hescock, [email protected]

Girls Volleyball: Head Coach - Sam Farrar, [email protected]

Boys Volleyball: Head Coach- Jake Kaplan, [email protected]

Summer Sports Camps

Summer camp registration is open! We have camps running the months of June and July. We hope your son or daughter can join the fun in one of the following sports camps listed below

Registration Link: https://southlakehscamps.jumbula.com/#/home

 

Football: July 8-15

Boys Basketball: July 15-18, July 22-25 

Volleyball: July 22-25

A Look Ahead Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Fall Sports: Try-outs begin Monday, August 5, 2024

Cheerleading, Dance, Field Hockey, Football, Girls Volleyball, Boys Volleyball, Cross Country

Exceptions: Golf begins August 1

• Winter Sports: Try-outs begin Monday, November 11, 2024

Boys/Girls Basketball, Girls Gymnastics, Boys/Girls Indoor Track, Boys/Girls Swim & Dive, Wrestling

• Spring Sports: Monday, February 24, 2025

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under “QUICKLINKS” on the Athletic Website)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2024.  The VHSL Physical Form can be found HERE
  • Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE. The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

K&K Insurance: Click Here

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Summer Edition #3 Activities Office, Summer Hours

The Activities Office will be open during the summer from 9 am - 1 pm. Regular office hours will resume Monday, July 29 (8 am - 3 pm).

Fall Sports Information and Tryouts

 

Save the Date: 

Fall Sports Open House - Tuesday, August 13, 7:00-8:00 pm

• Meet the Activities Office, Athletic Training Staff and Fall Coaches
• Learn more about the Athletic Booster Club and how to get involved
• Purchase a Booster membership, season passes, Seahawk Spirit Wear
• Great opportunity to learn more and get involved as we get ready to begin the 2024-25 school year

 

Tryout Info:

Please contact the coach listed below for specific questions.

Cheer: Head Coach - Becky Slaight, [email protected]

Cross Country: Head Coach - Scott Raczko, [email protected]

Co-Ed Golf:  Head Coach -Kevin Anderson, [email protected]

Girls Golf:  Head Coach - TBA

Field Hockey: Head Coach - Lisi Mueller, [email protected]

Football: Head Coach - Jason Hescock, [email protected]

Girls Volleyball: Head Coach - Sam Farrar, [email protected]

Boys Volleyball: Head Coach- Jake Kaplan, [email protected]

Summer Sports Camps

Summer camp registration is open! We have camps running the months of June and July. We hope your son or daughter can join the fun in one of the following sports camps listed below

Registration Link: https://southlakehscamps.jumbula.com/#/home

 

Football: July 8-15

Boys Basketball: July 15-18, July 22-25 

Volleyball: July 22-25

A Look Ahead Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Fall Sports: Try-outs begin Monday, August 5, 2024

Cheerleading, Dance, Field Hockey, Football, Girls Volleyball, Boys Volleyball, Cross Country

Exceptions: Golf begins August 1

• Winter Sports: Try-outs begin Monday, November 11, 2024

Boys/Girls Basketball, Girls Gymnastics, Boys/Girls Indoor Track, Boys/Girls Swim & Dive, Wrestling

• Spring Sports: Monday, February 24, 2025

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under “QUICKLINKS” on the Athletic Website)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2024.  The VHSL Physical Form can be found HERE
  • Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE. The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

K&K Insurance: Click Here

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Summer Edition #1 National Champions!

Catalina Simon, Aya Ryan, Bella Harsanyi, and Caroline Elliot won their second consecutive girls Distance Medley Relay title at the Nike Outdoor Nationals at the University of Oregon!! They finished with a time of 11:38.03. We are very proud of our Seahawks!! 

Seahawk Yearly Review May: Student Athlete of the Month

Gracie De Le Cruz

Gracie De La Cruz has posted a 1.04 ERA for the month of April. She only allowed 4 earned runs and struck out 43 batters. Gracie has been dominate in the circle and adds offensive strength to the team with 4 RBIs in April.

 

Campbell Short

Campbell Short had an amazing year at the mound! He claimed the award of Concorde District Pitcher of the Year. His remarkable talent also earned him a spot on the Northern Region First Team. 

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

A Look Ahead Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Fall Sports: Try-outs begin Monday, August 5, 2024

Cheerleading, Dance, Field Hockey, Football, Girls Volleyball, Boys Volleyball, Cross Country

Exceptions: Golf begins August 1

• Winter Sports: Try-outs begin Monday, November 11, 2024

Boys/Girls Basketball, Girls Gymnastics, Boys/Girls Indoor Track, Boys/Girls Swim & Dive, Wrestling

• Spring Sports: Monday, February 24, 2025

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under “QUICKLINKS” on the Athletic Website)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2024.  The VHSL Physical Form can be found HERE
  • Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE. The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

K&K Insurance: Click Here

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of June 10 May: Student Athlete of the Month

Gracie De Le Cruz

Gracie De La Cruz has posted a 1.04 ERA for the month of April. She only allowed 4 earned runs and struck out 43 batters. Gracie has been dominate in the circle and adds offensive strength to the team with 4 RBIs in April.

 

Campbell Short

Campbell Short had an amazing year at the mound! He claimed the award of Concorde District Pitcher of the Year. His remarkable talent also earned him a spot on the Northern Region First Team. 

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

A Look Ahead Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Fall Sports: Try-outs begin Monday, August 5, 2024

Cheerleading, Dance, Field Hockey, Football, Girls Volleyball, Boys Volleyball, Cross Country

Exceptions: Golf begins August 1

• Winter Sports: Try-outs begin Monday, November 11, 2024

Boys/Girls Basketball, Girls Gymnastics, Boys/Girls Indoor Track, Boys/Girls Swim & Dive, Wrestling

• Spring Sports: Monday, February 24, 2025

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under “QUICKLINKS” on the Athletic Website)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2024.  The VHSL Physical Form can be found HERE
  • Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE. The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

K&K Insurance: Click Here

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of June 3 Weekly Schedule

Monday, June 3

• No Events

Tuesday, June 4

• Varsity Baseball vs West Potomac, State Quarterfinals, 6:30pm
• Varsity Softball @ Lake Braddock, State Quarterfinals, 7:30pm

Wednesday, June 5

• No Events

Thursday, June 6

• No Events

Friday, June 7

• Varsity Baseball vs TBA, State Semifinals, TBA*
• Varsity Softball vs TBA, State Semifinals, TBA*

Saturday, June 8

• Varsity Baseball vs TBA, State Finals, TBA*
• Varsity Softball vs TBA, State Finals, TBA*

 

* Must win previous game to advance

Support Volleyball April: Student Athlete of the Month

Brenna Settar

Brenna is a great 2-way midfielder who does it all for our team. She had 10 goals, 8 assists, 12 ground ball pickups, 6.5 caused turnovers, and 11 draw controls in April, alone. This is in addition to typically playing defense on the other teams' best player.

 

Ephraim Guthrie

Ephraim Guthrie is an exceptional student-athlete, consistently demonstrating the best qualities we hope to find in our students. Yes, his tennis skills are at an exceedingly high level. But more than that, he has led the team by example. He led the team warmups, led a clinic on fundamentals for the lesser skilled players, led the team to chear for their teammates, helped with "fun Fridays", managing the team boom box- helping the coaches form a team that has spirit, good sportsmanship, enjoys the sport and cares for each other. He is deserving of this honor because he has helped so much in showing athletes in mostly an individual/egotistical sport how to be a good team.

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Fall Sports: Try-outs begin Monday, August 5, 2024

Cheerleading, Dance, Field Hockey, Football, Girls Volleyball, Boys Volleyball, Cross Country

Exceptions: Golf begins August 1

• Winter Sports: Try-outs begin Monday, November 11, 2024

Boys/Girls Basketball, Girls Gymnastics, Boys/Girls Indoor Track, Boys/Girls Swim & Dive, Wrestling

• Spring Sports: Monday, February 24, 2025

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under “QUICKLINKS” on the Athletic Website)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2024.  The VHSL Physical Form can be found HERE
  • Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE. The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

K&K Insurance: Click Here

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

The first annual Lakes Show is Monday, June 3, 2024!

What is the Lakes Show?

• Sports award show for varsity athletes (think ESPYs)
• Varsity athletes have been invited and should RSVP via the QR code they were given.
• Parents and family members are welcomed to attend.
• Social Hour begins at 6pm with light refreshments (main hall)        
• Awards show begins at 7pm (SL gym)
• Dress attire is semi-formal (no sweats, PJs, leggings, etc.)

 

See you there!!

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of May 27 Weekly Schedule

Monday, May 27

• No Events

Tuesday, May 28

• No Events

Wednesday, May 29

• Varsity Baseball vs McLean, Region Final, 6:30pm
• Varsity Softball @ Madison, Region Final, 6:30pm

Thursday, May 30

• No Events

Friday, May 31

• Track & Field @ Newport News, State Tournament, 1pm

• Girls Varsity Lacrosse @ Robinson, State Quarterfinals, 5:30pm

Saturday, June 1

• Track & Field @ Newport News, State Tournament, 1pm

April: Student Athlete of the Month

Brenna Settar

Brenna is a great 2-way midfielder who does it all for our team. She had 10 goals, 8 assists, 12 ground ball pickups, 6.5 caused turnovers, and 11 draw controls in April, alone. This is in addition to typically playing defense on the other teams' best player.

 

Ephraim Guthrie

Ephraim Guthrie is an exceptional student-athlete, consistently demonstrating the best qualities we hope to find in our students. Yes, his tennis skills are at an exceedingly high level. But more than that, he has led the team by example. He led the team warmups, led a clinic on fundamentals for the lesser skilled players, led the team to chear for their teammates, helped with "fun Fridays", managing the team boom box- helping the coaches form a team that has spirit, good sportsmanship, enjoys the sport and cares for each other. He is deserving of this honor because he has helped so much in showing athletes in mostly an individual/egotistical sport how to be a good team.

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Fall Sports: Try-outs begin Monday, August 5, 2024

Cheerleading, Dance, Field Hockey, Football, Girls Volleyball, Boys Volleyball, Cross Country

Exceptions: Golf begins August 1

• Winter Sports: Try-outs begin Monday, November 11, 2024

Boys/Girls Basketball, Girls Gymnastics, Boys/Girls Indoor Track, Boys/Girls Swim & Dive, Wrestling

• Spring Sports: Monday, February 24, 2025

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under “QUICKLINKS” on the Athletic Website)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2024.  The VHSL Physical Form can be found HERE
  • Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE. The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

K&K Insurance: Click Here

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of May 20 Weekly Schedule

Monday, May 20

• Girls Tennis @ McLean, Region Tournament, 3:30pm
• Girls Varsity Lacrosse vs Oakton, Region Tournament, 6:30pm

Tuesday, May 21

• Boys Tennis (Singles) @ Herndon, Region Tournament, 3:30pm
• Varsity Baseball vs Langley, Region Tournament, 6:30pm
• Varsity Softball vs Marshall, Region Tournament, 6:30pm

Wednesday, May 22

• Track & Field, Region Tournament, 4:30pm

Thursday, May 23

• Track & Field, Region Tournament, 4:30pm

Friday, May 24

• Varsity Baseball*, Region Tournament @ Top Seed, 6:30pm

• Varsity Softball*, Region Tournament @ Top Seed, 6:30pm
• Girls Varsity Lacrosse*, Region Tournament @ Top Seed, 6:30pm

Saturday, May 25

• No Events

 

* Must win previous game to advance

April: Student Athlete of the Month

Brenna Settar

Brenna is a great 2-way midfielder who does it all for our team. She had 10 goals, 8 assists, 12 ground ball pickups, 6.5 caused turnovers, and 11 draw controls in April, alone. This is in addition to typically playing defense on the other teams' best player.

 

Ephraim Guthrie

Ephraim Guthrie is an exceptional student-athlete, consistently demonstrating the best qualities we hope to find in our students. Yes, his tennis skills are at an exceedingly high level. But more than that, he has led the team by example. He led the team warmups, led a clinic on fundamentals for the lesser skilled players, led the team to chear for their teammates, helped with "fun Fridays", managing the team boom box- helping the coaches form a team that has spirit, good sportsmanship, enjoys the sport and cares for each other. He is deserving of this honor because he has helped so much in showing athletes in mostly an individual/egotistical sport how to be a good team.

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Fall Sports: Try-outs begin Monday, August 5, 2024

Cheerleading, Dance, Field Hockey, Football, Girls Volleyball, Boys Volleyball, Cross Country

Exceptions: Golf begins August 1

• Winter Sports: Try-outs begin Monday, November 11, 2024

Boys/Girls Basketball, Girls Gymnastics, Boys/Girls Indoor Track, Boys/Girls Swim & Dive, Wrestling

• Spring Sports: Monday, February 24, 2025

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under “QUICKLINKS” on the Athletic Website)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2024.  The VHSL Physical Form can be found HERE
  • Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE. The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

K&K Insurance: Click Here

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of May 13 Weekly Schedule

Monday, May 13

• Boys Tennis, District Finals @ Oakton, 3pm
  • Ephraim Guthrie vs Madison 
• Girls Soccer, District Tournament @ Chantilly, 7pm
• Boys Soccer, District Tournament @ Oakton, 7pm

Tuesday, May 14

• Girls Lacrosse, District Finals @ Oakton, 6:30pm
• Varsity Baseball, District Semifinals, Centreville, 6:30pm
• Varsity Softball, District Semifinals @ Westfield, 6:30pm

Wednesday, May 15

• Track & Field, District Tournament @ Westfield, 5pm
• Girls Soccer, District Semifinals* 7pm
• Boys Soccer, District Semifinals* 7pm

Thursday, May 16

• Track & Field, District Tournament @ Westfield, 5pm
• Girls Lacrosse, Region Tournament* 6:30pm

Friday, May 17

• Varsity Baseball, District Finals @ Top Seed, 6:30pm

• Varsity Softball, District Finals @ Top Seed, 6:30pm
• Girls Soccer, District Finals* 7pm
• Boys Soccer, District Finals* 7pm

Saturday, May 18

• No Events

 

* Must win previous game to advance

April: Student Athlete of the Month

Brenna Settar

Brenna is a great 2-way midfielder who does it all for our team. She had 10 goals, 8 assists, 12 ground ball pickups, 6.5 caused turnovers, and 11 draw controls in April, alone. This is in addition to typically playing defense on the other teams' best player.

 

Ephraim Guthrie

Ephraim Guthrie is an exceptional student-athlete, consistently demonstrating the best qualities we hope to find in our students. Yes, his tennis skills are at an exceedingly high level. But more than that, he has led the team by example. He led the team warmups, led a clinic on fundamentals for the lesser skilled players, led the team to chear for their teammates, helped with "fun Fridays", managing the team boom box- helping the coaches form a team that has spirit, good sportsmanship, enjoys the sport and cares for each other. He is deserving of this honor because he has helped so much in showing athletes in mostly an individual/egotistical sport how to be a good team.

Sports Physical Night

Spring Physicals will take place on Monday May 13th at South Lakes High School. They will be valid for all summer conditioning/workouts and all of school year 2024-25. Student-Athletes can NOT participate in any team events for next year without a valid physical (documented on the VHSL Pre-Participation Examination form) after May 1st.

Physical examinations may always be done with your primary care physicians, but this is our annual fundraiser. It gives you the opportunity to have your physical done and it helps fund all the supplies (bandages, gloves, gauze, ice bags, rehab equipment, etc.) the Athletic Training Staff needs to take care of our student-athletes. We have doctors, nurses, and other medical professionals from the community come in to perform physicals right at the high school- they volunteer their time so that we can raise the money we need to sustain our program.

Since the Athletic Training Program does not receive funds from the county to pay for these necessary supplies, we rely on this event to give us the money we need to do so. To encourage participation, we make it easy!

We promise that everything (assuming a healthy physical from the doctor- if they refer you on for something specific, that’s for your child’s safety and needs to be addressed) on your physical paperwork will be complete and ready to go- leaving just the easy school/team paperwork to be done before the first practice.

So PLEASE come and support the cause! Physicals are $50 and by appointment only- there are no guarantees a walk-in will be seen.

CLICK HERE to register for your sports physical.

https://tinyurl.com/SL24-PPE-student-reg

Upon registration, you will receive a confirmation e-mail with the link for the on-line payment portal through MySchoolBucks.

We are also accepting parent and/or medical volunteers- if you are interested in helping, please sign up.

CLICK HERE to volunteer:

https://tinyurl.com/SL24-PPE-volunteer-reg

Please feel free to contact me with any questions or concerns regarding this event. Thanks again for your continued support of our Seahawk Student-Athletes!

- Kent Hulnick, ATC, [email protected]

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Fall Sports: Try-outs begin Monday, August 5, 2024

Cheerleading, Dance, Field Hockey, Football, Girls Volleyball, Boys Volleyball, Cross Country

Exceptions: Golf begins August 1

• Winter Sports: Try-outs begin Monday, November 11, 2024

Boys/Girls Basketball, Girls Gymnastics, Boys/Girls Indoor Track, Boys/Girls Swim & Dive, Wrestling

• Spring Sports: Monday, February 24, 2025

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under “QUICKLINKS” on the Athletic Website)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2024.  The VHSL Physical Form can be found HERE
  • Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE. The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

K&K Insurance: Click Here

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of May 6 Weekly Schedule

Monday, May 6

• Girls Tennis, District Tournament, 3:30pm
• Boys Tennis, District Tournament @ Oakton, 3:30pm
• Girls Lacrosse @ Chantilly (District Tournament), 6:30pm
• Boys Lacrosse vs Oakton (District Tournament), 6:30pm
• Varsity Softball @ Oakton, 6:30pm
• JV Softball vs Oakton, 6:30pm

Tuesday, May 7

• Girls Tennis, District Tournament, 3:30pm
• Boys Tennis, District Tournament @ Oakton, 3:30pm
• Girls Soccer @ Madison, 5:45/7:15pm
• Boys Soccer vs Madison, 5:45/7:15pm
• Varsity Baseball @ Madison, 6:30pm
• JV Baseball vs Madison, 6:30pm
• Varsity Softball @ Madison, 6:30pm
• JV Softball  vs Madison, 6:30pm

Wednesday, May 8

• Track & Field @ Oakton, 5:30pm
• JV Baseball @ W-L, 6:30pm
• JV Softball @ Oakton, 6:30pm

Thursday, May 9

• Girls Tennis, District Tournament, 3:30pm
• Boys Tennis, District Tournament @ Oakton, 3:30pm
• Girls Soccer vs TJ, 5:45/7:15pm
• Boys Soccer @ TJ, 5:45/7:15pm

Friday, May 10

• Varsity Baseball, District Tournament @ Top Seed, 6:30pm
• Varsity Softball, District Tournament @ Top Seed, 6:30pm

March: Student Athlete of the Month

Xavier Legler

Xavier had a dominate March causing 37 turnovers and having 46 ground balls. Xavier added 9 goals and 2 assists. Xavier was selected as captain by his peers as well.

 

Emily Inman

Emily Inman has been a great addition to our program this year. As a freshman, she earned a spot on the Varsity team and gets a significant amount of playing time. She works hard on the field and holds herself to a high standard. This season so far, she is leading our team in goals scored. She has put up 4 of our 7 goals in just 5 games. We are excited to see what she accomplishes this year and in years to come as a SL Seahawk.

Support Golf Sports Physical Night

Spring Physicals will take place on Monday May 13th at South Lakes High School. They will be valid for all summer conditioning/workouts and all of school year 2024-25. Student-Athletes can NOT participate in any team events for next year without a valid physical (documented on the VHSL Pre-Participation Examination form) after May 1st.

Physical examinations may always be done with your primary care physicians, but this is our annual fundraiser. It gives you the opportunity to have your physical done and it helps fund all the supplies (bandages, gloves, gauze, ice bags, rehab equipment, etc.) the Athletic Training Staff needs to take care of our student-athletes. We have doctors, nurses, and other medical professionals from the community come in to perform physicals right at the high school- they volunteer their time so that we can raise the money we need to sustain our program.

Since the Athletic Training Program does not receive funds from the county to pay for these necessary supplies, we rely on this event to give us the money we need to do so. To encourage participation, we make it easy!

We promise that everything (assuming a healthy physical from the doctor- if they refer you on for something specific, that’s for your child’s safety and needs to be addressed) on your physical paperwork will be complete and ready to go- leaving just the easy school/team paperwork to be done before the first practice.

So PLEASE come and support the cause! Physicals are $50 and by appointment only- there are no guarantees a walk-in will be seen.

CLICK HERE to register for your sports physical.

https://tinyurl.com/SL24-PPE-student-reg

Upon registration, you will receive a confirmation e-mail with the link for the on-line payment portal through MySchoolBucks.

We are also accepting parent and/or medical volunteers- if you are interested in helping, please sign up.

CLICK HERE to volunteer:

https://tinyurl.com/SL24-PPE-volunteer-reg

Please feel free to contact me with any questions or concerns regarding this event. Thanks again for your continued support of our Seahawk Student-Athletes!

- Kent Hulnick, ATC, [email protected]

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead

Are You Planning to Try out for a Sports Team at South Lakes?

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under QUICK LINKS)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2023.  The VHSL Physical Form can be found HERE

 

• Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

 

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE.  The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of May 6 Weekly Schedule

Monday, April 29

• Girls Tennis, District Tournament, 3:30pm
• Boys Tennis, District Tournament @ Oakton, 3:30pm
• Girls Lacrosse @ Chantilly (District Tournament), 6:30pm
• Boys Lacrosse vs Oakton (District Tournament), 6:30pm
• Varsity Softball @ Oakton, 6:30pm
• JV Softball vs Oakton, 6:30pm

Tuesday, April 30

• Girls Tennis, District Tournament, 3:30pm
• Boys Tennis, District Tournament @ Oakton, 3:30pm
• Girls Soccer @ Madison, 5:45/7:15pm
• Boys Soccer vs Madison, 5:45/7:15pm
• Varsity Baseball @ Madison, 6:30pm
• JV Baseball vs Madison, 6:30pm
• Varsity Softball @ Madison, 6:30pm
• JV Softball  vs Madison, 6:30pm

Wednesday, May 1

• Track & Field @ Oakton, 5:30pm
• JV Baseball @ W-L, 6:30pm
• JV Softball @ Oakton, 6:30pm

Thursday, May 2

• Girls Tennis, District Tournament, 3:30pm
• Boys Tennis, District Tournament @ Oakton, 3:30pm
• Girls Soccer vs TJ, 5:45/7:15pm
• Boys Soccer @ TJ, 5:45/7:15pm

Friday, May 3

• Varsity Baseball, District Tournament @ Top Seed, 6:30pm
• Varsity Softball, District Tournament @ Top Seed, 6:30pm

March: Student Athlete of the Month

Xavier Legler

Xavier had a dominate March causing 37 turnovers and having 46 ground balls. Xavier added 9 goals and 2 assists. Xavier was selected as captain by his peers as well.

 

Emily Inman

Emily Inman has been a great addition to our program this year. As a freshman, she earned a spot on the Varsity team and gets a significant amount of playing time. She works hard on the field and holds herself to a high standard. This season so far, she is leading our team in goals scored. She has put up 4 of our 7 goals in just 5 games. We are excited to see what she accomplishes this year and in years to come as a SL Seahawk.

Support Golf Sports Physical Night

Spring Physicals will take place on Monday May 13th at South Lakes High School. They will be valid for all summer conditioning/workouts and all of school year 2024-25. Student-Athletes can NOT participate in any team events for next year without a valid physical (documented on the VHSL Pre-Participation Examination form) after May 1st.

Physical examinations may always be done with your primary care physicians, but this is our annual fundraiser. It gives you the opportunity to have your physical done and it helps fund all the supplies (bandages, gloves, gauze, ice bags, rehab equipment, etc.) the Athletic Training Staff needs to take care of our student-athletes. We have doctors, nurses, and other medical professionals from the community come in to perform physicals right at the high school- they volunteer their time so that we can raise the money we need to sustain our program.

Since the Athletic Training Program does not receive funds from the county to pay for these necessary supplies, we rely on this event to give us the money we need to do so. To encourage participation, we make it easy!

We promise that everything (assuming a healthy physical from the doctor- if they refer you on for something specific, that’s for your child’s safety and needs to be addressed) on your physical paperwork will be complete and ready to go- leaving just the easy school/team paperwork to be done before the first practice.

So PLEASE come and support the cause! Physicals are $50 and by appointment only- there are no guarantees a walk-in will be seen.

CLICK HERE to register for your sports physical.

https://tinyurl.com/SL24-PPE-student-reg

Upon registration, you will receive a confirmation e-mail with the link for the on-line payment portal through MySchoolBucks.

We are also accepting parent and/or medical volunteers- if you are interested in helping, please sign up.

CLICK HERE to volunteer:

https://tinyurl.com/SL24-PPE-volunteer-reg

Please feel free to contact me with any questions or concerns regarding this event. Thanks again for your continued support of our Seahawk Student-Athletes!

- Kent Hulnick, ATC, [email protected]

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead

Are You Planning to Try out for a Sports Team at South Lakes?

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under QUICK LINKS)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2023.  The VHSL Physical Form can be found HERE

 

• Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

 

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE.  The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of April 29 Weekly Schedule

Monday, April 29

Girls Tennis @ Madison, 4pm

Boys Tennis vs Madison, 4pm

Girls Soccer @ Edison, 5:45/7:15pm

Boys Soccer vs Edison, 5:45/7:15pm (SENIOR NIGHT)

Varsity Baseball vs Centreville, 6:30pm (SENIOR NIGHT)

Varsity Softball vs Centreville, 6:30pm

JV Baseball @ Centreville, 6:30pm

Tuesday, April 30

Girls Tennis @ Westfield, 4pm

Boys Tennis vs Westfield, 4pm

Varsity Softball @ Chantilly, 6:30pm

JV Softball vs Chantilly, 6:30pm

Girls JV Lacrosse @ Meridian, 7:15pm

Wednesday, May 1

Track & Field @ Centreville, 5:30pm

Boys Lacrosse vs Madison, 5:45/7:15pm

Girls Lacrosse @ Madison, 6/7:30pm

Thursday, May 2

Girls Tennis vs McLean, 4pm

Boys Tennis @ McLean, 4pm

Girls Soccer vs Westfield, 5:45/7:15pm

Boys Soccer @ Westfield, 5:45/7:15pm

Varsity Baseball vs Westfield, 6:30pm

Varsity Softball vs Westfield, 6:30pm

JV Baseball @ Westfield, 6:30pm

JV Softball @ Westfield, 6:30pm

Friday, May 3

No Events

Saturday, May 4

Track & Field, Nike Invitational (Home), 3pm (SENIOR NIGHT)

March: Student Athlete of the Month

Xavier Legler

Xavier had a dominate March causing 37 turnovers and having 46 ground balls. Xavier added 9 goals and 2 assists. Xavier was selected as captain by his peers as well.

 

Emily Inman

Emily Inman has been a great addition to our program this year. As a freshman, she earned a spot on the Varsity team and gets a significant amount of playing time. She works hard on the field and holds herself to a high standard. This season so far, she is leading our team in goals scored. She has put up 4 of our 7 goals in just 5 games. We are excited to see what she accomplishes this year and in years to come as a SL Seahawk.

Support Golf Sports Physical Night

Spring Physicals will take place on Monday May 13th at South Lakes High School. They will be valid for all summer conditioning/workouts and all of school year 2024-25. Student-Athletes can NOT participate in any team events for next year without a valid physical (documented on the VHSL Pre-Participation Examination form) after May 1st.

Physical examinations may always be done with your primary care physicians, but this is our annual fundraiser. It gives you the opportunity to have your physical done and it helps fund all the supplies (bandages, gloves, gauze, ice bags, rehab equipment, etc.) the Athletic Training Staff needs to take care of our student-athletes. We have doctors, nurses, and other medical professionals from the community come in to perform physicals right at the high school- they volunteer their time so that we can raise the money we need to sustain our program.

Since the Athletic Training Program does not receive funds from the county to pay for these necessary supplies, we rely on this event to give us the money we need to do so. To encourage participation, we make it easy!

We promise that everything (assuming a healthy physical from the doctor- if they refer you on for something specific, that’s for your child’s safety and needs to be addressed) on your physical paperwork will be complete and ready to go- leaving just the easy school/team paperwork to be done before the first practice.

So PLEASE come and support the cause! Physicals are $50 and by appointment only- there are no guarantees a walk-in will be seen.

CLICK HERE to register for your sports physical.

https://tinyurl.com/SL24-PPE-student-reg

Upon registration, you will receive a confirmation e-mail with the link for the on-line payment portal through MySchoolBucks.

We are also accepting parent and/or medical volunteers- if you are interested in helping, please sign up.

CLICK HERE to volunteer:

https://tinyurl.com/SL24-PPE-volunteer-reg

Please feel free to contact me with any questions or concerns regarding this event. Thanks again for your continued support of our Seahawk Student-Athletes!

- Kent Hulnick, ATC, [email protected]

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead

Are You Planning to Try out for a Sports Team at South Lakes?

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under QUICK LINKS)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2023.  The VHSL Physical Form can be found HERE

 

• Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

 

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE.  The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of April 22 Weekly Schedule

Monday, April 22

No Events

Tuesday, April 23

No Events

Wednesday, April 24

No Events

Thursday, April 25

Track & Field @ Penn Relays, TBD

Girls Tennis vs Westfield, 4pm (SENIOR NIGHT)

Boys Tennis @ Westfield, 4pm

Boys Lacrosse @ Westfield, 5:45/7:15

Girls Lacrosse vs Westfield, 6/7:30 (SENIOR NIGHT)

Varsity Baseball @ Oakton, 6:30

JV Baseball vs Oakton, 6:30

JV Softball vs McLean, 6:30

Friday, April 26

Track & Field @ Penn Relays, TBD

Girls Tennis @ Chantilly, 4pm

Boys Tennis vs Chantilly, 4pm

Girls Soccer @ Centreville, 5:45/7:15

Boys Soccer vs Centreville, 5:45/7:15

Saturday, April 27

Track & Field @ Penn Relays, TBD

Track & Field @ Robinson, 9am

Varsity Boys Lacrosse vs Langley @ South County, 10am

March: Student Athlete of the Month

Xavier Legler

Xavier had a dominate March causing 37 turnovers and having 46 ground balls. Xavier added 9 goals and 2 assists. Xavier was selected as captain by his peers as well.

 

Emily Inman

Emily Inman has been a great addition to our program this year. As a freshman, she earned a spot on the Varsity team and gets a significant amount of playing time. She works hard on the field and holds herself to a high standard. This season so far, she is leading our team in goals scored. She has put up 4 of our 7 goals in just 5 games. We are excited to see what she accomplishes this year and in years to come as a SL Seahawk.

Sports Physical Night

Spring Physicals will take place on Monday May 13th at South Lakes High School. They will be valid for all summer conditioning/workouts and all of school year 2024-25. Student-Athletes can NOT participate in any team events for next year without a valid physical (documented on the VHSL Pre-Participation Examination form) after May 1st.

Physical examinations may always be done with your primary care physicians, but this is our annual fundraiser. It gives you the opportunity to have your physical done and it helps fund all the supplies (bandages, gloves, gauze, ice bags, rehab equipment, etc.) the Athletic Training Staff needs to take care of our student-athletes. We have doctors, nurses, and other medical professionals from the community come in to perform physicals right at the high school- they volunteer their time so that we can raise the money we need to sustain our program.

Since the Athletic Training Program does not receive funds from the county to pay for these necessary supplies, we rely on this event to give us the money we need to do so. To encourage participation, we make it easy!

We promise that everything (assuming a healthy physical from the doctor- if they refer you on for something specific, that’s for your child’s safety and needs to be addressed) on your physical paperwork will be complete and ready to go- leaving just the easy school/team paperwork to be done before the first practice.

So PLEASE come and support the cause! Physicals are $50 and by appointment only- there are no guarantees a walk-in will be seen.

CLICK HERE to register for your sports physical.

https://tinyurl.com/SL24-PPE-student-reg

Upon registration, you will receive a confirmation e-mail with the link for the on-line payment portal through MySchoolBucks.

We are also accepting parent and/or medical volunteers- if you are interested in helping, please sign up.

CLICK HERE to volunteer:

https://tinyurl.com/SL24-PPE-volunteer-reg

Please feel free to contact me with any questions or concerns regarding this event. Thanks again for your continued support of our Seahawk Student-Athletes!

- Kent Hulnick, ATC, [email protected]

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead

Are You Planning to Try out for a Sports Team at South Lakes?

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under QUICK LINKS)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2023.  The VHSL Physical Form can be found HERE

 

• Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

 

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE.  The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of April 15 Weekly Schedule

Monday, April 15

Girls Soccer @ Chantilly, 5:45/7:15

Boys Soccer vs Chantilly, 5:45/7:15

JV Baseball vs Westfield, 6:30

JV Softball vs McLean, 6:30

Tuesday, April 16

Girls Tennis vs Oakton, 4pm

Boys Tennis @ Oakton, 4pm

JV Baseball @ Madison, 6:30

JV Softball @ Madison, 6:30

Varsity Baseball vs Madison, 6:30

Varsity Softball vs Madison, 6:30

Wednesday, April 17

Track & Field @ Centreville, 5:30

JV Boys Lacrosse vs Meridian @ Madison, 5:45

JV Softball @ Loudoun County, 6:30

Varsity Softball vs Loudoun County, 6:30

Thursday, April 18

Track & Field @ Johns Hopkins University, TBD

Girls Tennis @ Centreville, 4pm

Boys Tennis vs Centreville, 4pm (SENIOR DAY)

Girls Soccer vs Oakton, 5:45/7:15

Boys Soccer @ Oakton, 5:45/7:15

Friday, April 19

Boys Lacrosse vs Centreville, 5:45/7:15

Girls Lacrosse @ Centreville, 6/7:30

JV Baseball @ Chantilly, 6:30

Varsity Baseball vs Chantilly, 6:30

JV Softball @ Chantilly, 6:30

Varsity Softball vs Chantilly, 6:30 (SENIOR DAY)

Saturday, April 20

Track & Field @ Penn Wood Invitational (Philly), TBD

Varsity Boys Lacrosse vs Patriot @ South County, 12pm

JV Softball vs Washington-Liberty, 12pm

Varsity Baseball vs McLean, 1pm

Varsity Girls Lacrosse vs Colgan @ Madison, 1:30pm

March: Student Athlete of the Month

Xavier Legler

Xavier had a dominate March causing 37 turnovers and having 46 ground balls. Xavier added 9 goals and 2 assists. Xavier was selected as captain by his peers as well.

 

Emily Inman

Emily Inman has been a great addition to our program this year. As a freshman, she earned a spot on the Varsity team and gets a significant amount of playing time. She works hard on the field and holds herself to a high standard. This season so far, she is leading our team in goals scored. She has put up 4 of our 7 goals in just 5 games. We are excited to see what she accomplishes this year and in years to come as a SL Seahawk.

Sports Physical Night

Spring Physicals will take place on Monday May 13th at South Lakes High School. They will be valid for all summer conditioning/workouts and all of school year 2024-25. Student-Athletes can NOT participate in any team events for next year without a valid physical (documented on the VHSL Pre-Participation Examination form) after May 1st.

Physical examinations may always be done with your primary care physicians, but this is our annual fundraiser. It gives you the opportunity to have your physical done and it helps fund all the supplies (bandages, gloves, gauze, ice bags, rehab equipment, etc.) the Athletic Training Staff needs to take care of our student-athletes. We have doctors, nurses, and other medical professionals from the community come in to perform physicals right at the high school- they volunteer their time so that we can raise the money we need to sustain our program.

Since the Athletic Training Program does not receive funds from the county to pay for these necessary supplies, we rely on this event to give us the money we need to do so. To encourage participation, we make it easy!

We promise that everything (assuming a healthy physical from the doctor- if they refer you on for something specific, that’s for your child’s safety and needs to be addressed) on your physical paperwork will be complete and ready to go- leaving just the easy school/team paperwork to be done before the first practice.

So PLEASE come and support the cause! Physicals are $50 and by appointment only- there are no guarantees a walk-in will be seen.

CLICK HERE to register for your sports physical.

https://tinyurl.com/SL24-PPE-student-reg

Upon registration, you will receive a confirmation e-mail with the link for the on-line payment portal through MySchoolBucks.

We are also accepting parent and/or medical volunteers- if you are interested in helping, please sign up.

CLICK HERE to volunteer:

https://tinyurl.com/SL24-PPE-volunteer-reg

Please feel free to contact me with any questions or concerns regarding this event. Thanks again for your continued support of our Seahawk Student-Athletes!

- Kent Hulnick, ATC, [email protected]

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead

Are You Planning to Try out for a Sports Team at South Lakes?

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under QUICK LINKS)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2023.  The VHSL Physical Form can be found HERE

 

• Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

 

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE.  The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of April 8 Weekly Schedule

Monday, April 8

Girls Tennis vs Madison, 4pm

Boys Tennis @ Madison, 4pm

Girls Lacrosse vs Oakton, 6/7:30pm

Boys Lacrosse @ Oakton, 5:45/7:15pm

JV Baseball vs Centreville, 6:30pm

Varsity Softball & Baseball @ Centreville, 6:30pm

Tuesday, April 9

No Events

Wednesday, April 10

No Events

Thursday, April 11

Girls Tennis @ Chantilly, 4pm

Boys Tennis vs Chantilly, 4pm

Girls JV Lacrosse vs West Springfield, 6pm

JV Baseball vs Chantilly, 6:30pm

Varsity Baseball @ Chantilly, 6:30pm

JV Softball vs Yorktown, 6:30pm

Varsity Softball @ Yorktown, 6:30pm

Friday, April 12

Track & Field, SL Invitational, 5pm

Varsity Softball & Baseball @ Westfield, 6:30pm

JV Softball vs Westfield, 6:30pm

Saturday, April 13

Track & Field, SL Invitational, 9am

JV Boys Lacrosse @ West Springfield, 11am

Girls Varsity Lacrosse vs Battlefield @ Madison, 1:30pm

March: Student Athlete of the Month Support Boys Lacrosse Sports Physical Night

Spring Physicals will take place on Monday May 13th at South Lakes High School. They will be valid for all summer conditioning/workouts and all of school year 2024-25. Student-Athletes can NOT participate in any team events for next year without a valid physical (documented on the VHSL Pre-Participation Examination form) after May 1st.

Physical examinations may always be done with your primary care physicians, but this is our annual fundraiser. It gives you the opportunity to have your physical done and it helps fund all the supplies (bandages, gloves, gauze, ice bags, rehab equipment, etc.) the Athletic Training Staff needs to take care of our student-athletes. We have doctors, nurses, and other medical professionals from the community come in to perform physicals right at the high school- they volunteer their time so that we can raise the money we need to sustain our program.

Since the Athletic Training Program does not receive funds from the county to pay for these necessary supplies, we rely on this event to give us the money we need to do so. To encourage participation, we make it easy!

We promise that everything (assuming a healthy physical from the doctor- if they refer you on for something specific, that’s for your child’s safety and needs to be addressed) on your physical paperwork will be complete and ready to go- leaving just the easy school/team paperwork to be done before the first practice.

So PLEASE come and support the cause! Physicals are $50 and by appointment only- there are no guarantees a walk-in will be seen.

CLICK HERE to register for your sports physical.

https://tinyurl.com/SL24-PPE-student-reg

Upon registration, you will receive a confirmation e-mail with the link for the on-line payment portal through MySchoolBucks.

We are also accepting parent and/or medical volunteers- if you are interested in helping, please sign up.

CLICK HERE to volunteer:

https://tinyurl.com/SL24-PPE-volunteer-reg

Please feel free to contact me with any questions or concerns regarding this event. Thanks again for your continued support of our Seahawk Student-Athletes!

- Kent Hulnick, ATC, [email protected]

Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead

Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Spring Sports: Monday, February 19, 2024

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under QUICK LINKS)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2023.  The VHSL Physical Form can be found HERE

 

• Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

 

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE.  The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter

All About Athletics @ South Lakes, Week of April 1 Weekly Schedule

Monday, April 1

Girls Soccer @ Marshall, 5:45/7:15pm

Boys Soccer vs Marshall, 5:45/7:15pm

Tuesday, April 2

JV Softball & Baseball vs Chantilly, 6:30pm

Varsity Softball & Baseball @ Chantilly, 6:30pm

Wednesday, April 3

Track & Field @ Home, 5:30pm

Thursday, April 4

Girls Tennis @ Westfield, 4pm

Boys Tennis vs Westfield, 4pm

Girls Soccer vs Washington-Liberty, 5:45/7:15pm

Boys Soccer @ Washington-Liberty, 5:45/7:15pm

Friday, April 5

Boys Lacrosse @ Chantilly, 5:45/7:15pm

Girls Lacrosse vs Chantilly, 6/7:30pm

Varsity Baseball vs Oakton, 6:30pm

JV Baseball @ Oakton, 6:30pm

Varsity Softball vs Oakton, 6:30pm

JV Softball @ Oakton, 6:30pm

Saturday, April 6

Track & Field @ Woodson, 9am

February: Student Athlete of the Month

Catalina Simon

Congratulations to Catalina Simon (jr) for running a 3 second PR in the 1600 to run 5:01.87 and placing 5th overall!! This is Catalina's 1st time becoming all state indoors. She also ran a PR in the 4x800, which set a state record earlier in the meet. She is a district champion in the 3200, 2nd in 1600 and 1000. Also, region champion in the 1000. We are excited to see what she accomplishes in the outdoor season!!

Jordan Scott

Jordan Scott averaged over 25 points in February, including end of season and playoffs. He just recently scored his 1000th career point and earned Player of the Year awards for the second year in a row for the district and region.

Support Boys Lacrosse Summer Camps

Registration: https://southlakehscamps.jumbula.com/

Athletic Boosters

Want to join a winning team?  

The South Lakes Athletic Boosters is looking for some awesome volunteers who want to become more involved with the sports program at SLHS.  

We need adults to join us in the areas of fundraising, concessions, spirit wear, finance, etc. . .  All are welcome and no experience is necessary.

Have questions about what this would involve?  Please reach out to either Terry Redican at [email protected] or Dorie Howell at [email protected]

Booster Club Memberships 2023-24 School Year A Look Ahead

Are You Planning to Try out for a Sports Team at South Lakes?

• Season Start Dates:
• Spring Sports: Monday, February 19, 2024

Baseball, Girls/Boys Lacrosse, Boys/Girls Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis

• If you have sport specific questions, please contact the coach directly. Please find coaches contact information HERE (Look Under QUICK LINKS)

 

Each athlete MUST complete the 2 items below prior to any off season workout or try-outs:

• VHSL physical is required for participation. It must be dated after May 1, 2023.  The VHSL Physical Form can be found HERE

 

• Please make sure that the insurance information is included, and all parent/student signatures are on the form.

• Please turn your Physical into the Activities Office (Room #338) or scan and email it to Becky Slaight at [email protected].

 

• Families & student-athletes must complete the online Athletic Registration each school year after May 1st for the following school year. You can find this link HERE.  The information on the registration must be updated each year for the student-athlete to be eligible. Please update any emergency contact information, complete the concussion education, and check the sport(s) that they wish to try-out for.
• Instructions for how to complete Athletic Registration can be found  HERE

Athletics Website: www.southlakesathletics.net

IMPORTANT LINKS

Athletic Registration

Coaches Contact List (Search Under MORE)

Athletic Booster Club Information

NFHS Network, South Lakes HS

 

Stay in touch with Seahawk Athletics & Activities

South Lakes Athletic and Activities Office: 703-715-4517

Sports Website | Twitter |  Instagram

11400 South Lakes Dr. Reston, VA 20191  | Main Office: 703.715.4500
Attendance: 703.715.4545 | Web | Twitter